Many men often come across the problem of low testosterone levels in their body which leads to a significant change in the body. Low sperm count, poor sexual performance, weakness, inflammation in the body, and hair loss are some of the symptoms to detect a low testosterone level in the body. What is the right dosage to ensure the boost in the testosterone level in the body? This question is quite commonly asked by all men facing the problem of a low testosterone level. Here in this post, we have mentioned the right dosage of Shilajit which one should take to ensure its benefits on health.
Shilajit Dosage to Boost Testosterone
It has been tested in many experiments that taking Shilajit for a period of about 90 days leads to excellent benefits on men’s health. Not only does it boost the testosterone level but also it results in removing weakness from the body. Shilajit had been used on a large scale in ancient times to remove weakness from the body and to heal the body on a great scale.
- Taking about 500 mg of Shilajit for a time period of 90 days results in a significant boost in the testosterone level in men. This results in an increase in the sperm count, and an improvement in the sexual drive. Famous as “Indian Viagra”, Shilajit removes the free radicals from the body which leads to an increase in the testosterone level in men.
- If a person feels uncomfortable in taking the above-mentioned dosage, then he could try 250 mg of dosage on a daily basis to boost the testosterone level. This could lead to a 20% increase in the total testosterone level and 19% increase in the free testosterone levels.
- Also, if infertile men take 100 mg Shilajit for a period of 90 days, then it could lead to 23.5% in testosterone. Hence, this is simply the least amount of dosage that one should take to remove the weakness and boost testosterone levels in the body.
Now, you know “what is shilajit” and how it impacts men’s health to boost the testosterone levels in the body. Many infertile men have got benefitted due to the presence of many important ingredients in Shilajit. One of the prime ingredients which help to regain fertility and boost testosterone level is Fulvic acid.